Sound therapy is not a new concept. We have been using sound to heal since we first created rhythm and music. Our bodies are like our own musical instrument, and they can be tuned to our optimum physical balance. Utilizing one of the best tuning forks for healing is a great way to do this. Tapping tuning forks can alter our biochemistry and completely balance our entire being. … [Read more...]

With much dedicated and detailed research into the best massage table brands, we are happy to provide you with a list of the highest quality electric massage tables on the market. Of course, with an electric massage table, you are able to provide your clients with professional convenience that a stationary massage table or portable massage table cannot compete with. In this … [Read more...]

Music is a wonderful tool for both healing and mental clarity. The practice of creating and listening to music has been used to achieve a “flow” state, such as Shakuhachi flute from Japan or improvisational Indian music. Meditation music is often characterized by slow sustains, mellow timbres, and simple harmonies, but can also include percussive sounds and nature cries among … [Read more...]

Are you considering at home Pilates? Doing Pilates at home is not only a great workout routine but also a great investment. In this article, we will discuss the best Pilates equipment for home use. That way, you will be sure that your investment is no guessing game. There is a wide variety of Pilates equipment on the market today, and we’ve researched and discovered the 10 … [Read more...]

Angel cards are an intuitive tool that connects the practitioner to the angelic realm and spiritual forces around us, using the elements, myths, and stories to help find answers, ignite inspiration and predict outcomes. Recently, they have increased in popularity for their teachings as well as their aesthetic beauty and attention to detail. Within are reviews of the 5 best … [Read more...]

Grounding has been a human practice since the dawn of man. Walking barefoot, swimming in natural bodies of water, and sleeping on the ground used to keep human bodies balanced and connected to the earth. Now life often gets in the way of that earthly connection and it’s taking a toll on our health. Earth sheets are a conductive grid that grounds us in the same way as the earth … [Read more...]

Reiki tables borrow elements from massage tables, and are sometime referred to as Reiki massage tables, however they aren't one in the same. Since Reiki does not involve physical touch or bodywork, the same way as, say deep-tissue massage, some massage tables feature bells and whistles that aren't always necessary when selecting a quality Reiki table for practitioners, Masters … [Read more...]

Meditation has become increasingly popular in the last decade. This is partly due to the overwhelming amount of information we receive daily from social media, the news, and other sources of technology. People desire a release from this overstimulation and meditation is the most ancient and reliable way to do this. It is often difficult to decide where to start in meditation, … [Read more...]