As a massage therapist, or Reiki practitioner, being portable with your Reiki table can be a defining factor of your practice. In order to make serving clients in other locations a possibility, you’ll need a few tools and accessories that make portability even easier. A massage table cart, for example, is one of those items that allows you to leverage use of wheels and a sturdy … [Read more...]

Singing bowls often conjure up the image of the traditional style Tibetan bowl, which is typically made from a bronze alloy with a mix of various other metals. But the quartz crystal bowls popular today resonate more deeply with the crystalline structure in our bones. Crystal singing bowls have been around for decades, but have really been soaring in popularity in recent years … [Read more...]

Oracle cards, often thought of as "fortunetellers", may be used to provide symbolic guidance and subjective clarity to critical life situations. Two different people can interpret the same cards in entirely different ways, so they act as a means of guidance rather than the power to change the future. As a result, people will connect to different decks differently, which will … [Read more...]

Meditation is good for us. There is an unending stream of research and data showing a regular meditation practice works wonders for our minds, bodies, and souls. Meditation can help with everything from reducing stress to increasing your self-awareness. However, one thing that is often overlooked - especially by beginners - is the correct posture. Finding the best meditation … [Read more...]

There is an ancient Aboriginal saying: “Traveler, there are no paths. Paths are made by walking.” Forge your own healing path and ignite your passion for playing healing instruments such as crystal singing bowls or tuning forks by learning to play the didgeridoo. Here you will find a carefully crafted buyers guide to finding the best didgeridoo for beginners: all the info you … [Read more...]

There are two essential tools required in meditation: yourself and a comfortable place to sit, supporting your back and body, allowing you to let go without getting distracted by discomfort. Meditation requires a focused mind in order to tap into a flow-like state. Relaxing the body, free of discomfort and pain, is a method to achieving flow. Often, this is accomplished with … [Read more...]

Isn't that quote from Joseph Hubertus Pilates an inspiring one!? {{Privy:Embed campaign=144008}} It made me think, reflect, and do some research. Hopefully, the thoughts I've shared in this post help you as much as concentrating on this topic, did for me. Certainly in my nursing job, I see more and more people getting older (some even turning 100 yrs +). I am sure that … [Read more...]

Gongs are transformational tools that can produce powerful sound waves to release stress and correct energy imbalances, similar to crystal singing bowls or tuning forks. You can use a gong for sound healing and meditation, but they also look stunning as decorative pieces. We’ve researched and discovered the six top-rated gongs for sound healing, as well as 1 to … [Read more...]