Meditation is a practice that dates back thousands of years. It has been used throughout human history to reestablish the connection between the human body, the divine, and the self. Through deep meditation, we can work through habitual thought patterns that block us from experiencing our true nature. Meditation benches have been used for generations to make the meditation … [Read more...]

Thanks to major home décor influencers like ABC Carpet and Home, Urban Outfitters, and various independent decorators who have celebrity-status on social media platforms like Instagram, Himalayan Salt Lamps are a huge trend in home and office décor. Not only are the best salt lamps a soothing, beautiful touch to any home or office, they also carry several physical and emotional … [Read more...]

There are two essential tools required in meditation: yourself and a comfortable place to sit, supporting your back and body, allowing you to let go without getting distracted by discomfort. Meditation requires a focused mind in order to tap into a flow-like state. Relaxing the body, free of discomfort and pain, is a method to achieving flow. Often, this is accomplished with … [Read more...]

It’s 2020, and crystal singing bowls appear to be more popular than ever. They are currently stealing the show when it comes to sound baths or meditations. Their diversity and unique sound means they are used in everything from yoga classes, to hospital settings, to healing sessions. Unlike their Tibetan counterparts, the sounds made by the crystal bowls directly penetrate our … [Read more...]

Finding the best singing bowls for your meditation room or Reiki studio, can be a great way to expand a relaxation practice or Reiki experience. From crystal singing bowl sets to Tibetan singing bowls, each instrument create a soothing tone that promotes relaxation, and the physical act of producing these tones is likewise calming. Here are several of the most unique and best … [Read more...]

Sound therapy is not a new concept. We have been using sound to heal since we first created rhythm and music. Our bodies are like our own musical instrument, and they can be tuned to our optimum physical balance. Utilizing one of the best tuning forks for healing is a great way to do this. Tapping tuning forks can alter our biochemistry and completely balance our entire being. … [Read more...]

Now that you’ve invested in the perfect Reiki table to suit your practice needs, the next step in building your Reiki practice toolkit is to invest in an equally durable, and high quality face cradle for your client’s comfort and ease of use and access as a Reiki healer. No matter the type of Reiki table, luckily, all face cradles can easily fit and attach themselves to any … [Read more...]

Investing in your Reiki healing practice requires the right tools for the trade. Now that you’ve found your favorite Reiki table for your space, you’ll want to make sure that your clients feel comfortable, cozy, and at peace with the perfect set of sheets. Here are some of the best massage sheets for Reiki tables. Reviews of the 9 Best Reiki Table Sheets, Plus 1 to Avoid 1.) … [Read more...]